healthy foods

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New West Test Kitchen: Potato Salad

What would the summer or fall be like without potato salad? Everyone has their individual preferences, as far as how to make said picnic fare, so we really went to work this time. We tried mayonnaise, salad dressing, vegannaise, sour cream, and greek yogurt. Without further ado, let's jump in to the testing. Potato Salad (Tistylee) I have a soft [...]

Mashed Cauliflower

As I'm on a new eating trajectory, I've been trying out some of the recipes that my weight loss center has suggested for me. In their blog last week, they included a recipe for mashed cauliflower, and since one of the things I've been missing the most is mashed potatoes, I decided to try this recipe. I have a Vitamix. [...]

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